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Supporting LGBTQ2S+ youth in adoption and foster care

Download this free guide to learn about how to understand and help 2SLGBTQIA+ young people in your care. Approximately 20 percent of high school students today identify as two-spirit, lesbian, gay, bisexual, trans, queer (or questioning), intersex, asexual, and gender non-conforming (2SLGBTQIA+). Among youth in government care and adoptive families, the numbers are even higher. […]

Mindfulness for youth: A modern take on meditation

A male teenage boy meditating near a pond surrounded by greenery

Why mindfulness? Mindfulness has become a buzzword that’s as likely to be heard in the business world as in a yoga studio, but what is it? Simply put, mindfulness is a type of meditation that focuses on being present in the moment without judgement, regardless of what is happening. Mindfulness meditation comes from Buddhist teachings […]

What is family?

The word family is inside a heart carved on wood.

Family means many things. It can mean biological, foster, adoptive, and/or honorary. The Vanier Institute of the Family defines family as “any combination of two or more persons who are bound together over time by ties of mutual consent, birth and/or adoption or placement and who, together, assume responsibilities for the functions of the family.” […]